Concerns about Dental Conditions Increase
Dentists want to turn your attention to the problem of brushing at night before sleep. It is completely wrong to go to bed without brushing your teeth as a lot of food particles may be present in your mouth and they can be considered to be the main cause of cavities.
Simply, people do not know all the dangers they can face when they continue falling asleep without cleaning the teeth. The number of bacteria living in your mouth is getting increased and as any bacteria they leave waste. At the same time, this waste is rather acidic and may easily affect tooth enamel. Finally, you will not be able to find the way to get rid of decay.
Brushing your teeth at night will reduce the number of these harmful bacteria and your teeth as well as gums will not suffer from the impact. You need to understand that bacteria in your mouth can easily turn into plaque and as a result, you will have infection. As you know, any infection, if left untreated, will cause inflammation and can become a cause of deafness or dementia. Your gums and teeth become really vulnerable at night when saliva that is used for protection of your mouth is reduced. Brushing one time a day is not enough to remove all the bacteria and if you fall asleep without brushing, the number of bacteria in the mount may easily double.
Some people use fingers to clean their mouth but it does not provide the needed effects and you cannot clean the areas between your teeth. Another problem that influences the condition of your teeth is your habit to eat before going to bed. Even if you have brushed your teeth, you will need to do it again. A lot of dentists consider that brushing at night has a lot more benefits than brushing in the morning.
Photo by Bill Branson (Photographer) [Public domain or Public domain], via Wikimedia Commons